Enjoying a spa treatment is one of the most pleasurable experiences and it can have some amazing benefits for your health and your state of mind. Whether you’re having one treatment, or you’re having a luxurious full day at a spa, here are some tips to help you get the most from your spa experience in Cyprus


Do your research

The first thing you need to do is to find the spa that is just perfect for you. All spas are slightly different. They’ll have a different ambiance, and they will offer different treatments. Find some images and reviews online to see if a particular spa looks to be a good fit for your own needs. If a spa is within easy travelling distance, then you could even have a tour beforehand. That way you’ll get to see the facilities and you’ll know for sure that it’s going to be an experience you’ll love.


Don’t be afraid to ask

do not be afraid to ask

You should never be scared to ask questions before you choose a particular treatment. You’ll often find that treatments have exotic names and you may have no idea what they are! The spa staff will be very happy to explain exactly what is involved. It’s a good idea to draw up a list of questions before you call to book your spa experience, then you won’t forget to ask anything. This concept also applies during your treatment. Spa treatments should be enjoyable. If you’re having a massage and find the pressure too hard for you, then don’t hesitate to let them know.

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Book well in advance

Some spas are so popular, they can book up fast. If you’re planning to visit a spa, make sure you book any treatments in advance or you could end up being disappointed. You should also mention any medication you take, or any medical condition you have when you book as these can sometimes affect your treatment.


Arrive early for a truly relaxing experience 

arrive early for a truly relaxing experience

A spa treatment is all about relaxation and enjoyment, so you don’t want to be rushing to your appointment. Arrive early and you can change into your gown ready for your treatment at a leisurely pace. Most spas will also have other facilities. You may want to enjoy a drink before your treatment, or relax in the sauna or whirlpool. It’s always nice to make the most of the experience.


And finally… enjoy!

If you’ve never had a spa experience before, then you are in for a real treat. There’s no need to be nervous, this is going to be so relaxing and luxurious, you’re going to have a wonderful time. A spa treatment will relax your mind and body. If you do your research well and choose the spa that is perfect for you, all you then have to do is enjoy the experience! For further information regarding Health and Wellness in Cyprus, download this free guide.


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Cyprus Health Services Promotion Board

38, Grivas Dhigenis,& 3, Deligiorgis str.
P.O.Box 21455,
1509 Nicosia, Cyprus

Tel: +357 22 88 98 90
Fax:+357 22 66 75 93

Email: cyprushealth@ccci.org.cy

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